Blog

Becoming a yogi simply means becoming a better person

Greetings from Boone, USA

On the move….. My next two courses are in Malaysia and Taiwan. I have scheduled a few more courses which you can see under ‘My Courses Schedule’.  Yesterday a student in the course asked me if I found the people in each country different?  I said,” Yes, there are many external differences, but when we […] Read More

The greatest blessing!

  Thousands of flowers With thousands of blessings  Waiting to bless you Where are you? Millions of waves With millions of blessings  Gushing to bless you Where are you? Billions of rain drops  With billions of blessings  Dancing to bless you Where are you?   Trillions of  of Sun rays With trillions of blessings  Rushing […] Read More

You are so innocent…

To my students: <3 Don’t ever take my advice I am a blabber Not wise I pretend And tell lies But you don’t see that  You are so innocent Like a flower I tell you to do  What I don’t do And tell you not to do What I do I am a hypocrite But […] Read More

Prana & Chakras….an audio clip

You can touch God’s love

Why desire happiness? Sing in sadness Dance in thunders Rainbow comes only after the rain. Why know the Truth? Brightness hides sky’s beauty Life’s beauty lies in non-truth In Truth, there is nothing. Why desire seeing God? Just long God is love Meeting spoils love. Why celebrate just birth & mourn death? Birth separates Death […] Read More

Happy Diwali

I wish you all a Happy Diwali  It is the day when Lord Rama returned home after completing 14 years of exile, and killing the demon Ravana. We celebrate this special and auspicious day by, listening to Lord Rama’s stories, singing His glories, worshipping Goddess Laxmi (Goddess of Wealth), lighting diyas and candles, exchanging gifts & […] Read More

AOL Therapeutic Yoga Retreat in Langkawi Malaysia, and SAHC

Last month I conducted the Art of Living Therapeutic Yoga Retreat in beautiful Langkawi, Malaysia. In this picture, it is Lay Hwa on my left, and Zok Lim on my right, both with the help of many others made the Yoga Retreat a great success. Zok Lim’s sankalpa was to get 150 people for the […] Read More

The 2nd Principle of Yoga…. Satya!

I consider the 5 Yamas and 5 Niyamas to be the two most important limbs among the Patanjali’s eight limbs of yoga. The Yamas and Niyamas, a mix of ethics and restraints, are the needed foundation for one’s yoga journey. They are the pillars of yoga. But unfortunately their importance is not emphasized in most yoga classes, […] Read More

Happy Navaratri!

Navaratri is a very important 9-day festival for Hindus, today being the 1st day. We celebrate these 9 days in honour of Divine Mother Durga, the Creative and Protective aspects of Consciousness. The spiritual mantra for Durga is ‘Om Dum Durgayei Namaha’. During these special days I chant this mantra a few times every night […] Read More