A skilled yogi blossoms even while living in the three gunas, just as a lotus flower blossoms in muddy waters.

  You May Have Developed Some Wrong Habits Your body likes to move in the direction of the least resistance, or the way it becomes accustomed to. You walk, sit, stand, bend, and carry things in a habitual way, which may be the wrong way, such as, using one side of your body more, or differently than the other. Using your body in that particular way may feel easier and more comfortable at first but, over time, that may lead to aches and pains in various parts of the body because of the imbalances that you may develop.   When doing asanas also, your...