Description
This fitness program is a fun-filled, medium-paced, light-hearted program that focuses on the well-being of the body.
After celebrating the holidays, this fitness and wellness program is a perfect opportunity to begin the New Year with fresh and increased enthusiasm,
This is an eight-week, medium-paced, and yoga-based exercise program designed to strengthen, energize, and slim the body. The focus is on cardio, asanas, and other fitness exercises.
You will receive a link to the recorded video the next day. All video links will remain active for three months so that you can continue exercising and keep learning from them.
When: Fridays, January 12 – March 1, 7:00 -8:30 PM Toronto Time.
Fee: CAD 150.00
Pre-requisite: None
Disclaimer: This program is not a substitute for any medical treatment or attention that you may require. Like with any other exercise program, you must consult a physician before starting this program.
Fee:
$150.00 Canadian
Oneness Members – Free
