A skilled yogi blossoms even while living in the three gunas, just as a lotus flower blossoms in muddy waters.

A Weekend of Yoga in Milan, Italy Recently, as a guest teacher, I spent a weekend with the Sri Sri Yoga TTP participants in Milan. There I also conducted two masterclasses. I feel happy and proud to witness the growth of so many of my yoga students who have become grounded on...

Being a Good Friend To Your Mind    Your association with your mind is so strong that your mind influences and dictates your thinking, feelings, and actions. You see yourself and your mind as one entity. The skill to break that association is to remind yourself again and again that you are separate...

  Anidra and Sadhavi Meet Govinda Arjuna was all prepared and was looking forward to the biggest and most difficult war of his lifetime. It was a war against non-righteousness but it was also a war against many of his relatives, teachers, and friends who were on the side of non-righteousness. At...

"What you share on this blog is so beautiful, unique, and practical. Thank you.""Your blog posts have helped me a lot, thank you. I would like to know more about Anidra and how we can free our mind of judgments, concepts about ourselves. How we can  wake up from the...

Erectile Dysfunction Last year during one of my courses, a young man, 29,  who was suffering from ED asked me if there were any yogic practices that could help his condition.   ED is considered a normal  condition in older people, but in young men it is not. There are many factors such...

[caption id="attachment_24227" align="alignnone" width="4747"] Just finished two courses in Penang, Malaysia  with over  250 participants in each course. If you want to experience sincerity and innocence at their best, then you must attend  a course with these participants.  Thank you all. I learnt a lot from you. Missing you already....