A skilled yogi blossoms even while living in the three gunas, just as a lotus flower blossoms in muddy waters.

"What you share on this blog is so beautiful, unique, and practical. Thank you.""Your blog posts have helped me a lot, thank you. I would like to know more about Anidra and how we can free our mind of judgments, concepts about ourselves. How we can  wake up from the...

These are some of my yogi friends in India. We had so much fun together. Having fun makes the journey shorter and enjoyable. We need to be sincere on the path, and not serious. A serious mind is more active. It judges more and holds more concepts.  Some sharing : "Just after...

Dearest Krishanji, Universe of LOVE and GRATITUDE for YOU for BEING, for SHINING.. for SHARING.. for soooo much LOVE YOU have, for soooo much LOVE YOU ARE.. from all my HEART 🌹❤💕💞🌞🌠🌈🙏 Beata :) 💜 Dearest Krishanji, Jaigurudev ! I have been reading your blogs and very impatiently wait for the next one. Each...

[caption id="attachment_14150" align="alignnone" width="5616"] I am at the Art of Living Retreat Centre in Boone, NC, US, conducting the Art of Living Yoga TTC program. This Retreat Center is one of my favourite places to conduct courses. It is so incredible how Gurudev Sri Sri  has established many beautiful Spiritual...

To my students: <3 Don’t ever take my advice I am a blabber Not wise I pretend And tell lies But you don’t see that  You are so innocent Like a flower I tell you to do  What I don’t do And tell you not to do What I do I am a hypocrite But you don’t see that  You are so innocent Like a butterfly I...

[caption id="attachment_10694" align="alignnone" width="800"] I got this picture online. Very beautifully done. [/caption] [audio src="https://shudham.org/wp-content/uploads/2016/04/prana-and-chakras-edited.mp3"][/audio]...