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Just as a lotus flowers blossoms in muddy waters, similarly, a skilled yogi
blossoms by fully functioning in the world but remaining unaffected by the events.

Posts Tagged With: Pranayamas

Practicing Kapalabhati Pranayama Properly.

Hello my yoga friends: Today I would like to talk to you about Kapalabhati Pranayama to address a few questions that I have received.  Prana is the life force, the subtle energy that keeps you alive, just like the charge in a laptop battery keeps the laptop alive. Your battery, known as Kundilini, is located […] Read More