A skilled yogi blossoms even while living in the three gunas, just as a lotus flower blossoms in muddy waters.

A Few More Beautiful Moments From the Yoga Retreat in Dubai. We had so much fun! [gallery ids="29888,29911" type="rectangular"] [gallery ids="29913,29912" type="rectangular"] We honoured the Sun at dawn The Moon in the night We celebrated¬† each moment Whether dark or bright   A Useful Breathing Exercise: To get the maximum benefit from the following exercise do it with full awareness...