Description

Samatvam

Navigating through the ups and downs of life with Samatvam ( balance and harmony) is Yoga. – Bhagavad Gita

• Live Course with Refreshed Wisdom and Practices.

• Learn to take proper care of your subtle being, in particular, the Mind, Chakras, and Prana.

• Learn the skills to navigate through the changing realities of life with composure like a Niranjana, the one who doesn’t get affected by the changes.

Taking command of your mind is easier and simpler than you think. It just requires proper skills and a compassionate and friendly attitude toward the mind.
You Can Do It.

When:   Saturday, May 4 –  Wednesday, May 8

Daily 7:00 AM – 11:00 AM Toronto Time.

If you can’t attend live sessions, the recordings will be available to do the course for you to do the course at your convenience. Try to attend as many live sessions as possible, but aim to do the whole course in 5 consecutive days during May. If that is not possible, you can do the course over two consecutive weekends. The video links will remain active throughout May.

Pre-requisite:  A strong desire and motivation to take care of your mind.

Fee: $300.00 (CAD).

Oneness Members are automatically registered; you don’t need to do anything.

If you have registered for one of the 2024 Yoga Retreats in Italy or India, your fee is $150.00. To register, please write to me: krishan@shudham.org

This course will enrich your understanding and experience during the Yoga Retreat.

If you have registered for both the retreats, you can join this course for free. To register, please write to me:

You Can Take Command:

In Bhagavad Gita, Arjuna asks Lord Krishna,” How can I control the mind when it is so powerful and turbulent?” Lord Krishna tells Arjuna that, though difficult, with proper skills and practice, you can do it. He reminds Arjuna of his strength and motivates him by addressing him as ‘Maha Baho’ – a powerful being,

In the Samatvam Course, you will learn to awaken your inner strength to take command of your life. You are also a Maha Baho.