Yoga has always held a special place in my life!

I am blessed to have received guidance from several great spiritual Masters of the past and present. I have studied yoga and spirituality for over 40 years under the kind and loving guidance of several yoga teachers and great spiritual masters, Swami Haridas Giri and Sri Sri Ravi Shankar. My spirituality is also greatly influenced and shaped by the lives and teachings of three great masters of the past, Saint Kabir, Saint Tulsi Das, and Guru Nanak Dev. I am very grateful to all my teachers and masters. My yoga flows from this space of gratitude.

I have also been fortunate to travel around the globe and teach yoga to thousands of beautiful people from all walks of life. Yoga, for me, is much bigger than just the asanas and pranayamas. Yoga, to me, is about celebrating life. It is about being a better person and living a meaningful life that is not self-centered. It is about acknowledging the goodness in others. It is about admiring the creation and the Creator.

It is about taking a moment to watch a bird fly and feel so much oneness with the bird that you feel that you are flying. It is about taking the time to watch the leaves on a tree dance and feel that they are dancing just for you. It is about taking each breath with gratitude and drinking each sip of water with gratefulness.