Yoga transcends religion. It is a simple and sensible
way of living a healthier and meaningful life.

1. Hindu Temples Are Not Just For Hindus. 2. Replacing OM With a Cross. 3. I Would Like To Help You

Hindu Temples Are Not Just For Hindus. Hindus respect all religions and believe in one omnipresent God. But still, there are a few Hindu temples in India and abroad where only Hindus can enter. Anyone who may not look like a Hindu can be questioned and barred from entering.  A long time ago, almost all […] Read More

Dancing Empty Shell + Tips For Boosting Your Immune System

  Dancing Empty Shell The source of water in a river is water. The water in the river throughout its journey remains water, and always connected to the water ahead and behind. It expands into its vastness when it enters the Ocean. Similarly, the source of Consciousness that you are is Consciousness. Throughout the journey […] Read More

I AM Spoiled! & The Blessed Loser

I Am Spoiled I am spoiled I don’t listen They said to face East to worship God. I faced West I had my Beloved all to myself. I am spoiled I don’t listen They said God was within I looked outside There He was, everywhere. I am spoiled I don’t listen They said the purpose […] Read More

1. An Indoor Cardio Exercise Routine. 2. Upcoming ‘Healthier Me’ Program

An Indoor Cardio Exercise Routine Some form of regular cardio exercise is a must for optimum health. There are many free indoor cardio exercise routines available online which you can follow. Below is a routine that I have put together for you. When practicing this routine, pace yourself according to your fitness level. If there […] Read More

Believe in Yourself

Believe in Yourself You say God is within you But do you believe in yourself? There is a voice in you that speaks the Truth Do you listen to it or you rather hear from the Books? Blessings and prayers can bring you more but not happiness Being happy begins with believing in yourself. Believing […] Read More

Value What You Have

Value What You Have Value what you have you may not have it tomorrow Valuing is the secret to be free from sorrow Value the help you receive without expecting more When tides are rough gratitude takes you to shore The less you value the more you demand It spoils the love angry and weak […] Read More

Sage Anidra’s Cow and Overcoming Aversion

Vrindavan Yoga Retreat  Update Nov 1-9,2020 (Sold Out) Because of many requests, the dates for the Vrindavan Yoga Retreat have been changed back to November 1-9, 2020. This Retreat is now completely sold out but you are still welcome to add your name to the waiting list just in case if there are any cancellations. […] Read More

Revised Dates – Vrindavan Yoga Retreat

Revised Dates for the next Vrindavan Yoga Retreat  Because of popular requests, the dates are changed back to: November 1-9, 2020     This would be the only retreat held in Vrindavan in 2020. Fee Schedule (in Canadian dollars): One full payment:  $900.00, due at the time of registration. Two installment payments:  $475.00 each. The […] Read More

Glimpses from the Vrindavan Yoga Retreat, Plus The Next Yoga Retreat

Bharti and I are in Vrindavan, India with  125 participants from 16 countries, conducting the Yoga Retreat in a lovely hotel famous for its delicious food and superb hospitality. We all are very happy to be here, and the hotel staff is equally happy to have us here. Our Yoga Hall The Theme of  the […] Read More